Why me? & Why Life Coaching?
As the business name hints my name is Kerry, I'm an extroverted introvert who has a passion for helping others unlock their potential. I love people and seek connection but when I’m taking time off you will find me seeking solitude and quiet.
​
Having been through rigorous self development, as a result of my own background, and extensive training I am able to help guide and coach you through any of life's obstacles.
​
I take a case by case approach, we will work at a pace that works for you and with tools that resonate.
Mindset and Life Coaching
Whether you are ready to take your next step, stuck in a bad habit, unsure how to move towards a specific goal or struggling with any of life’s relationships.
​
Mindset and Life Coaching can be a great tool to help you navigate through these challenges.
​
Using specific strategies I can coach you to focus on your inner thoughts, improve self belief and overcome behavioural patterns that may be inhibiting.
​
I offer in person sessions or can accommodate sessions over zoom. Follow this link for more information
​
​
​
​
Meditation
Meditation is a way to quiet the mind in an otherwise busy world. It has so many benefits and has been used for over 3000 years.
It reduces stress and anxiety, enhances cognitive skills, improves sleep patterns and most importantly is a way to access a state of clarity so you can take the next step on your journey.
​
Join me in undertaking an array of meditation techniques as we take the path to awakening together.